What should you be doing to live a longer life? Join Casey's Pond and the Steamboat Pilot & Today as we present Tony Buettner with Blue Zones to debunk the most common myths and offer a science-backed blueprint for the average American to live another 12 quality years. To find the path to long life and health, the Blue Zones team studies communities where elders live with vim and vigor to record-setting ages.
When: Doors at 5 p.m. Program begins at 6 p.m. Friday, Sept. 21
Where: Allbright Auditorium, Colorado Mountain College, 1275 Crawford Ave.
Cost: $25 ticket includes admission and Blue Zone food samples provided by Casey's Pond.
Food samples will include;
Watermelon/tomato mint salad
Grilled peaches with biscotti with raspberry
Spiced poached almonds in olive oil
Chocolate bark with fresh berries
• Blue Zone breakfast
When: 8:30 to 10 a.m. Wednesday, Sept. 12
Where: UCHealth Yampa Valley Medical Center, 1024 Central Park Drive
• "The Blue Zones" book club discussion
When: 6 p.m. Tuesday, Sept. 18
Where: Off the Beaten Path, 68 Ninth St.
• Open house with book spokesman Tony Buettner
When: 2 to 4 p.m. Friday, Sept. 21
Where: Casey's Pond, 2855 Owl Hoot Trail
Produced by the Steamboat Pilot & Today and proudly presented by Casey's Pond of Steamboat
Allbright Auditorium at Colorado Mountain College
1275 Crawford Avenue
Steamboat Springs, CO